A PRACTICAL GUIDE TO SELF-HYPNOSIS By Melvin Po...

In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnotist while the one suggested here is a self-guided procedure.

A PRACTICAL GUIDE TO SELF-HYPNOSIS by Melvin Po...

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